Massage

"The way to good health is an aromatic bath and massage everyday"-
Hippocrates, The Father of Medicine

We are not all able to follow those words of Hippocrates, but many of us who have experienced a good remedial massage certainly realise the many benefits it provides.

• It relaxes the whole person
• Relaxes tense muscles
• Promotes blood flow, increasing and improving circulation
• Increases the flow of lymph to the tissues, therefore toxins are more speedily eliminated from the body
• Stimulates oil and sweat gland production keeping the skin soft and supple
• Soothes the sensory nerve endings, inducing relaxation of the entire body
• Improves the texture and elasticity of the skin
• Improves function of the respiratory system
• Reduces swelling
• Aids digestion

Certain types of massage movements such as frictions and manipulations can help prevent adhesions and stiffness in the joints. This improves and maintains their full range of motion

Appointments available at both Menai Bridge and Deganwy Quay

Therapists

Wolfgang Schweizer

Franki Griffiths

Sharon Parry

Charlotte Smith